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Pain in Left Sides While Pregnant: Causes and Remedies

Pain in the abdominal region during pregnancy is a common complaint, as the uterus grows it can cause some discomfort. There are situations in which abdominal pain can be a serious situation. If the pain is accompanied by other symptoms such as fever, spotting or bleeding, nausea, vomiting or any discomfort during urination, calling your obstetrician is the best call of action. It is important to be aware of all unusual occurrences during your pregnancy. Pain on the left side of your abdomen during pregnancy can be caused by many conditions. Reading to learn when you should worry.

Common Causes of Pain on Left Side During Pregnancy

1. Implantation Cramping

Implantation cramping can be a common cause of pain on the left side shortly after ovulation. This type of pain should last just one or two days and you may notice some light spotting or bleeding. When your expected period date comes and goes with no appearance of blood, all you have to do is wait just a few days and go get a pregnancy test, good luck there is a good chance you are pregnant.

2. Gas or Bloating

A common cause of pain on the left side during pregnancy is gas and bloating. During pregnancy there are certain hormones that slow down the process of digestion, which can therefore cause gas and bloating to occur. Throughout pregnancy the uterus grows, which in turn allows for increased pressure on your stomach and your intestines, which also results in gas and bloating during this period of time.

3. Constipation

Throughout pregnancy, another cause of pain on the left side can be due to constipation. Vitamins and iron supplements can cause constipation during pregnancy. Pressure on the rectum from the growing uterus as well as hormones that are secreted during pregnancy can also result in constipation during this time. The hormones that are secreted during pregnancy slow the digestive system, which in turn can cause constipation to occur.

4. Round Ligament Pain

During the second trimester of pregnancy, one of the most common complaints is round ligament pain, which can affect the left side. The round ligament is one of the several ligaments that surround and support the uterus during pregnancy; it connects the front of the womb to the groin area. This ligament usually tightens and relaxes slowly, but because the uterus grows during pregnancy it allows for this ligament to stretch and any quick movements, sneezing, coughing etc. can therefore cause a sharp, quick pain or in some cases a longer lasting dull ache in the lower abdomen, which can occur on the left side.

5. Braxton Hicks Contractions

Braxton hick’s contractions are a common cause of pain on the left side during the period from mid-pregnancy to thirty-seven weeks. These types of contractions, which are also known as ‘false labor’, are caused from the tightening that occurs in the uterus during this period of pregnancy. They are somewhat painless, but can cause some discomfort and in some cases pain in that lower left region of the abdomen.

Unlike normal contractions, Braxton hick’s come infrequently and irregularly, whereas normal contractions that are signs of labor or premature labor will often be accompanied by lower back pain and they increase with time and come in more regular intervals. In these cases it is necessary to contact your obstetrician and follow their instructions.

Relieve for Pain on Left Side During Pregnancy

There are some easy at home remedies that you can use to help relieve and ease any pain you might experience during pregnancy.

Consume Plenty of Fluids

Lack of fluids or dehydration can cause Braxton Hick’s to occur. It is so very important that pregnant women drink lots and lots throughout their pregnancy.

It is sometimes helpful to simply change the position you are in, the baby may have moved so changing your position can often times make you both more comfortable.

Adding fiber to your diet and exercising on a regular basis can also work. You can discuss trying an over the counter stool softener with your obstetrician, as this can often help to relieve the constipation.

Some women find a massage helpful, in that it not only helps to relieve pain, but it also helps to calm and soothe the body as well.

Warmth can also help, a warm bath heating pad or hot water bottle can often help you. Tylenol (acetaminophen) is ok in moderation.

Video for more: How to Ease Abdominal Pain During Pregnancy

More Serious Causes of Pain on the Left Side During Pregnancy

During your pregnancy, if there is ever a time that you experience severe cramping that lasts more than a day or two, call your obstetrician, it’s probably just gas or the growing uterus, but it’s always better to be safe than sorry. Below are possible causes of pain on the left side that may pose danger to your pregnancy.

1. Ectopic Pregnancy

Early in pregnancy, a cause for pain on the left side can be due to an ectopic pregnancy, which is when a fertilized egg doesn’t implant inside the uterus. It actually will implant outside of the uterus, in most cases in the fallopian tubes. It is necessary to see a physician if an ectopic pregnancy is suspected, and it is not properly treated it will be life threatening.

Signs and symptoms of ectopic pregnancy include abdominal or pelvic pain or tenderness, pain that increases during rigorous activities, bowel movements or even coughing, pain in the shoulder or vaginal bleeding that is red or brown and can be spotty or continuous. It is however necessary to contact emergency medical services if signs of shock are present or if there is heavy bleeding present. Some signs that indicate shock are pale clammy skin, fainting, dizziness or a racing pulse.

2. Ovarian Cysts

During pregnancy, ovarian cysts are not dangerous, they actually are quite common and usually do not cause any harm to the baby or the pregnant woman. It is important, as with all other side effects, to let your obstetrician know about any cysts, so they can monitor the size of the cyst and to ensure that it does not pose a threat to the woman or her unborn child.

There are some cases in which cysts; generally the larger ones can cause problems. These larger cysts can cause pressure on the woman’s lower abdominal region and if the cyst is large or twisted the obstetrician may decide that it is a good idea to remove it.

Signs and symptoms of ovarian cysts mimic those of pregnancy, such as vomiting, nausea, pain and bloating, therefore obstetrician are specifically careful to monitor women who present with these symptoms and they take extra care to make sure that they do not have ovarian cysts.

3. Miscarriage

If during the first twenty weeks of pregnancy, the pregnancy is lost it is known as a miscarriage. It is extremely important, that with any sign of miscarriage, you call your obstetrician immediately.

Signs and symptoms: There are warning signs of miscarriage, such as bleeding, which can be anywhere from light spotting to heavy bleeding, and cramping, which usually begins shortly after the bleeding and can be anywhere from light cramping to sharp pains that can even feel like lower back pain or pressure in the pelvic region.

4. Pre-Term Labor

Pre-term labor is labor that begins prior to thirty-seven weeks of pregnancy. It is vital that you notify your obstetrician or midwife if any symptoms of pre-term labor occur. In most cases, especially if caught early, pre-term labor can be controlled.

Signs and symptoms of pre-term labor include an onset of new pain in your lower back, cramping or abdominal pain, contractions that occur four or more times in over the period of one hour, spotting or bleeding and vaginal discharge that is different than normal, such as watery, mucus like or bloody.

5. Preeclampsia

Another serious cause of pain on the left side during pregnancy is preeclampsia. This complex disorder is due to a combination of symptoms that occur after twenty weeks of pregnancy. Any woman, who experiences any symptoms of preeclampsia, as with any other negative symptoms, should contact their obstetrician immediately.

These symptoms are high blood pressure and protein present in the urine of the client. Signs and symptoms: In mild preeclampsia the woman may present with swelling and puffiness due to water retention, which also may cause the woman to experience an increase in weight that comes on very quickly.

A woman who has a severe case of preeclampsia will experience more severe symptoms, such as headaches, blurred vision, fatigue, nausea, vomiting and severe pain in their abdomen.

6. Urinary Tract Infections

Urinary tract infections tend to occur more frequently in pregnant woman. It is important to be aware of the symptoms of these types of infections. If you experience any pain, discomfort or burning while urinating this can indicate the presence of a urinary tract infection.

Signs and symptoms: Other possible symptoms include pain in the pelvic area, in most cases it will be just above the pubic bone, urination that has a foul smell to it, bloody urine and frequently feeling the urge to urinate, even when you have just gone and you know there is barely any urine left in you. If any of these symptoms or a combination of them occurs, you need to call your doctor for a check-up as soon as possible. The sooner you are treated for this the better, because if a urinary tract infection is not treated it can lead to kidney infections or pre-term labor in some cases.

If the urinary tract infection spreads to the kidneys, there are some more severe symptoms that may occur. You may feel pain in your lower back or in your side, pain can also be present in your abdomen, you may have a fever accompanied by chills or sweats, nausea and vomiting can occur and you may experience pus or blood present in your urine.

7. Placental Abruption

An extremely serious life-threatening condition that can occur during pregnancy is placenta abruption. A placenta abruption occurs if your placenta separates, either partially or completely, from your uterus before birth. This is serious and the symptoms can vary greatly.

Signs and symptoms: You may experience bleeding from either sudden spotting to a heavier flow, and in some cases the bleeding may not show until the water breaks. In such a case the amniotic fluid that comes out, when the water breaks, will have a blood mixed in with it, which may just look like pink fluid.

These symptoms can be accompanied by tenderness of the uterus, a decrease in mobility of the fetus, back pain or contraction that comes on frequently. Medical attention is necessary immediately. Don’t wait to call your doctor, go straight to the emergency department as time is of the essence.

8. Other Causes

Other conditions that are common causes of the pain in your left abdomen are as follows:

  • Appendicitis
  • Stomach virus
  • Hepatitis
  • Food poisoning
  • Bowel obstruction
  • Kidney stones
  • Pancreatitis
  • Gall bladder disease or gallstones
  • Fibroids

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Pain on Left Side During Pregnancy

Pregnancy is indeed a wonderful feeling and beautiful transition in the life of every woman. But it may make you feel physically distressed and agitated. Few of these discomforts can make you anxious as they may signify that something is wrong with the baby. Occasional abdominal pain is usually one of the most common complains of a pregnant woman during active pregnancy. This abdominal discomfort may be transient or uneventful but at times it may serve as an alarming sign of a serious underlying problem.

Causes of Pain on Left Side during Pregnancy

Surely not all sorts of abdominal discomforts come with a bad news. In fact the majority of the cases of mild abdominal pain are harmless. For example after an orgasm a mild abdominal pain may be felt which is short lived and is nothing to be worried for. Listed below are some common harmless causes of abdominal pain in pregnancy but if your abdominal discomfort persistent and you are unsure of what caused it, you should consult your doctor immediately.

1. Gas and bloating

The main two causes of gas and bloating that presents as abdominal pain in pregnancy are the hormones that affect the digestion process and ultimately increase the pressure exerted on the stomach and intestine by the growing uterus.

2. Constipation

This is very common in pregnancy and is also caused by hormones that decrease the metabolism and digestion speed, ultimately aggravating the pressure exerted on the rectum by the growing uterus.

3. Round ligament pain

An abrupt stabbing sharp pain or a dull long lasting ache that is felt in the lower abdomen or groin can be caused by round ligament. It is caused by the stretching and thickening of the ligaments that support the uterus in order to help with uterine expansion to support growing fetus.

4. Braxton Hick’s contraction

It is caused by tightening of uterus before the completion of 37 weeks and is usually painless and infrequent. It may be something to worry about if the contraction frequency increases to four per hour, if you see any signs of preterm labor or if it becomes frequent.

5. Other causes

Other causes that can lead to abdominal discomfort even if you are not pregnant include, food poisoning, appendicitis, stomach virus, kidney stones, pancreatitis, fibroids, bowel obstruction and gall stones. Gallstones are usually responsible for pancreatitis and gallbladder diseases during pregnancy. Fibroids may also cause abdominal discomfort as they grow during pregnancy under the influence of pregnancy hormones. Bowel obstruction is reported in the third trimester as a result of pressure exerted by the expanding uterus.

Listed below are the more serious causes that may lead to the pain on the left side during pregnancy:

1. Ectopic pregnancy

It occurs when an egg implants anywhere outside of uterus after fertilization (usually in one of the two fallopian tubes). It may result in crampy abdominal pain along with conventional pregnancy symptoms. Doctor’s consultation is immediately required if you are experiencing troubling symptoms like tenderness, vaginal bleeding, pelvic or abdominal pain, pain in shoulders, pain during coughing and bowel movements or pain that aggravates upon physical activity. Ectopic pregnancy can be life threatening.

2. Miscarriage

Loss of pregnancy in the first twenty weeks is referred to as miscarriage in sophisticated medical terms. Initial symptoms are vaginal bleeding/spotting followed by pain in the abdomen. The pain may be cramp like or may be dull aching type in nature that extends to lower back and pelvis.

3. Preterm labor

Rhythmic uterine contractions that dilate the cervix before the period of 37 weeks in an active pregnancy is referred to as preterm labor (or premature labor). Symptoms are usually reported in late second or third trimester and include: an increase in the vaginal discharge, vaginal bleeding/spotting, menstrual like cramps, abdominal pain, more than 3-4 contractions in an hour that may be painless or painful, an increased pressure usually felt in the pelvic region and the area that surrounds it with lower back pain.

4. Placental abruption

This is indeed a life threatening event and involves the premature separation of placenta from the uterus which may be partial or complete anytime before childbirth. In most cases, abruption present with heavy bleeding but sometimes there is light bleeding/spotting in the beginning. In case your water breaks, you may see some blood tinge in the amniotic fluid. Other symptoms are uterine tenderness, frequent contractions, back ache and hard uterus (even after contractions). Abdomen is usually tense and tender.

5. Preeclampsia

A disorder mainly caused by the changes in the blood vessels that may affect organs like brain, kidney, liver and placenta. Symptoms include puffy eyes, swelling of face and hands and sudden swelling of ankles and feet. Severe preeclampsia is followed by symptoms like headache, visual disturbances, tenderness or pain in the upper region of abdomen, nausea and vomiting.

6. Urinary tract infections (UTIs)

Pregnancy increases the susceptibility of pregnant mommy to develop UTIs. Bladder infection symptoms are abdominal and pelvic discomfort, pain, or burning sensation while urinating, pelvic or lower abdominal pain and a frequent desire or urge to urinate even when there’s little urine in the bladder. An untreated infection of bladder may lead to kidney infection and preterm labor. Sign and symptoms when the infection spreads to the kidneys include, escalated fever, chills, shivers, lower back ache, pain in the side right below the ribs, pain in the abdomen, vomiting, nausea and at times blood or pus in the urine.

In this video you may find more causes with different symptoms:

Remedies for Pain on the Left Side During Pregnancy

Listed below are some remedies that you can try to ease the non-serious abdominal discomfort that occurs during pregnancy.

  • Try moving around and exercising gently to help pass the gas that causes the abdominal pain.
  • Shower with warm water and if required, place a warm water bag or bottle wrapped in a towel at the site of ache.
  • When you feel the pain, lie on the other side to minimize the pain.
  • Keep yourself hydrated by drinking plenty of water. Dehydration can result into an increase frequency of Braxton Hicks contractions.
  • In case of Braxton Hicks contractions, it is advised to lie down and rest.

The Weather and Your Joints

Some people check the news for the weather forecast. But for many people with arthritis and related joint pain, they already know when a storm is on the way.

Joint pain occurs from a variety of factors, one of the most common being arthritis, a broad term to describe the 100+ forms of chronic joint inflammation that can wear away at cartilage. Arthritis deteriorates this rubbery substance and its ability to absorb movement, until, in some people, it’s completely worn down to the point that bones rub against each other.

And there’s an interesting link between arthritis and the weather: many patients � and the doctors who care for them � report that joint pain and arthritis symptoms flare up before a storm or changes in the atmosphere.

What’s the Link?

The idea that weather influences pain goes back at least 1,600 years, to Hippocrates in the fourth century BC, and probably earlier. The scientific term is ‘human biometeorology’, and there’s a definitive link between the two in obvious scenarios; you’ll get burnt if you leave your skin unprotected in the sun for example. There are few studies between arthritis and weather changes, however.

So what’s the connection?

In theory, it’s caused by barometric pressure. This is the pressure exerted by air, and it often drops before a storm. If this drop in barometric pressure caused the tissues around the joints to swell, it is conceivable that changes in the weather, like an impending storm, could trigger a flare-up of arthritic symptoms.

There is some evidence to support this thesis. In the 1960s, researcher John Hollander isolated patients with rheumatoid arthritis in a sealed chamber and gradually increased the barometric conditions. The result? Minor swelling with a rise in humidity and decrease in pressure.

Bear in mind the huge variety of possible atmospheric conditions and combinations with joint pain symptoms. Many doctors are believers too, and experience a surge in patients complaining of joint pain on rainy days. There’s clearly a link between the weather and joint pain. Perhaps a better question is how do you manage that pain?

A Natural Way to Manage Joint Pain

The answer to this may already be within you. Specifically, several compounds that occur naturally in cartilage, including glucosamine and chondroitin. They’re both lost in the ageing process, and there are no rich food sources for either one.

A study conducted in 2006 revealed that patients who supplemented with glucosamine experienced a “significant improvement” for pain symptoms related to osteoarthritis. And four clinical studies suggest that chondroitin can lubricate the joints and block the enzymes that break down cartilage.

Further reason to use a natural joint relief supplement: traditional joint relief medications, including non-steroidal anti-inflammatory drugs (NSAIDs) and cox-2 inhibitors are not recommended for long-term use because they’re linked to adverse side effects, including gastrointestinal bleeding and increased risk of stroke and heart attack.

Studies show comparable joint pain relief from willow bark extract � found in Joint Relief Solution � and even reduced loss of cartilage, from avocado soybean unsaponifiables, as seen in a 2002 study of patients with osteoarthritis of the hip.


You don’t control the weather. But many arthritis patients live with chronic pain that flares up from changes in the atmosphere. They literally “feel it in their bones”, and with roughly one in three Americans living with ongoing joint pain, they want relief.

The best way to reduce joint pain, quite frankly, may simply be to pursue natural treatment for arthritis with a joint relief supplement with Chondroitin and Glucosamine. Multiple studies demonstrate these two compounds not only reduce joint pain, they may also protect cartilage and offer greater mobility. That’s more that most arthritis medications offer, and probably safer as well.

Try Joint Relief Solution. A blend of natural ingredients, including glucosamine and chondroitin, it’s also formulated with willow bark extract. You might be surprised to learn that willow bark has the same active ingredient as aspirin, and shows dramatic reduction in pain symptoms, with less reliance on NSAIDs as well.

Lower back pain before your period: Is it a pregnancy symptom?

Ovulation is over. You’re in the dreaded “two week wait”, impatiently waiting for testing time, when you start to notice a dull sort of pain in your lower back.

Could it be … an early pregnancy symptom? Or has your body just found another “interesting” way to let you know that your period is on its way once again?

We’re sorry: there’s no way to tell.

Lower back pain Can indeed be a very early pregnancy sign.

What causes lower back pain in very early pregnancy?

Backache is actually a relatively common early pregnancy symptom. Unfortunately, it’s also a relatively common symptom of PMS (pre-menstrual syndrome).

Whether you are pregnant or not, the cause is the same: hormones.

In the second half of any menstrual cycle, after ovulation, your body produces plenty of a hormone called progesterone.

One of its main functions is to ensure that your uterus builds up a nice, thick lining of blood and nutrients, ready to welcome a fertilized egg.

Progesterone also has relaxing properties. This is important, because it loosens the muscles in your fallopian tubes, facilitating the egg’s entry into your uterus. It also relaxes the uterus itself, preventing contractions which might disturb the implantation of the egg.

This relaxing effect also extends to muscles, ligaments and joints in the pelvic area, and this is why you might get lower back pain just before your period — or before you miss your period.

If you have conceived, your levels of progesterone will be higher than in non-conception cycles when the day of your expected period approaches. Unusual hormone-related symptoms—like backache—Might therefore be a promising sign, but only a missed period and/or a positive pregnancy test can really give you the answer.

Other possible causes of lower back pain

Besides a spike in progesterone, whether you are pregnant or not, here are some other possible reasons why your lower back is aching.

If the pain is rather acute, a muscle or ligament strain is the most likely explanation. If you have lifted something heavy, made a sudden movement or twisted your back, it may have caused small stretches or tears.

Sciatica is another type of lower back pain which has nothing to do with pregnancy. It’s typically felt on one side only, and often radiates to your buttock or leg. Sitting or standing still makes it worse, while walking might provide some relief.

An ovarian cyst (a fluid-filled sac that grows on your ovary) can also cause discomfort in the lower back. Ovarian cysts are very common. They are mostly harmless, often symptom-free, and usually disappear by themselves. A large cyst, however, can cause persistent or intermittent pain in the pelvic area that may spread to the lower back and thighs.

If your back pain is sharp or stabbing, or if it persists after your period has started, consult your physician for proper diagnosis and treatment. Pregnancy will put a strain on your back in the best of cases, and you don’t want to head into it with an existing back condition if you can avoid it.

How to alleviate your lower back pain

If the pain turns out to be pregnancy-related, you’re probably more than happy to endure it. That doesn’t mean you can’t try to get some relief, however. Just make sure you don’t do anything which wouldn’t be safe, should it turn out that you are indeed pregnant.

If if hurts bad enough that you consider taking a painkiller, make sure to choose a drug that’s safe to use while you’re trying to conceive, such as acetaminophen (Tylenol).

This is important!

Certain painkillers known as nonsteroidal anti-inflammatory drugs (NSAIDs), including any drug containing ibuprofen, can make your uterine lining less favorable for implantation. You don’t want that to happen, back pain or not! (By the way, ibuprofen can also inhibit ovulation, so stay away from it altogether for as long as you’re trying for a baby.)

Many women find that heat offers some comfort — try a warm bath, a heating blanket or a heating pad. The “cat stretch” yoga position, where you stand on your hands and knees and slowly arch you back, can also help ease the pain.

And even if you’re feeling sleepy and sluggish towards the end of your cycle (thank you very much, progesterone and your relaxing properties!), women who exercise regularly are less likely to experience period pains of all kinds.

If you already have a workout routine, just continue as usual. If not, this might not be the right time to start marathon training, but some easy walking, swimming or biking—whatever you most enjoy—might help you feel better.

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