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HIP PAIN IN PREGNANCY : HIP PAIN
Hip pain in pregnancy : Symptoms bone pain.
Hip Pain In Pregnancy
Hip pain in pregnancy : Symptoms bone pain.
Hip Pain In Pregnancy
365.107 – Round Ligament Pain
I got out of bed this morning with this icky pain by my left hip. Stretching ligaments can be a painful process and this has lasted sporadically throughout the day.
It took me all day to figure out that if I used the exercise ball to support myself I could relax enough for it to feel better. This also happens to be one of the exercises I’m doing to encourage the baby to get and stay in the anterior position.
Pelvic Pain during Pregnancy
Causes of pelvic pain
It’s obvious, baby’s growing and so are you. As your pregnancy progresses toward its end stage, you may notice pressure or pain in your pelvic area. Sometimes it’s an ache in the pelvic bones. Sometimes it’s pressure in the lower pelvis and vagina. Both are uncomfortable and can be scary.
Round ligaments can cause pelvic pain:
As your uterus grows larger during pregnancy, you may experience a dull ache or a sharp, piercing pain in your groin or pelvic area. This pelvic pain is caused by the round ligaments and called round ligament pain.
The round ligaments are strong bands of tissue that support your growing uterus. These bands of support tissue attach to the top uterus and run down to into the vagina where they attach.
Pressure on the pelvic bones by the enlarging uterus:
As pregnancy progresses the uterus continues to enlarge and move deeper into the pelvis. This places more and more pressure on the pelvis and vagina, giving you a pressure sensation that may sometimes be described as pelvic pain.
“Lightning” (baby drops into pelvis):
Pelvic pressure is very common after the baby drops into the pelvis. You many start to waddle when walking. Walking may become uncomfortable and cause pelvic pain.
Braxton-Hicks contractions are early labor pains and they are the way your body prepares for childbirth. Most women experience Braxton-Hicks as menstrual like cramping or brief tightening in the lower abdomen and pelvis. Braxton-Hicks contractions do result in pelvic discomfort or pain.
Pregnancy Health Section
You may have a urinary tract infection causing pelvic pressure and pain. Because the frequent urge to urinate is often a regular pregnancy symptom, you may not even know that you have a urinary tract infection.
Preexisting groin hernias:
A hernia in your groin may become more symptomatic for the first time during pregnancy. A groin hernia can cause pelvic discomfort, and feels similar to the round ligament pain.
Increase mobility of pelvic joints:
Pregnancy increases mobility of pelvic joints and makes the pelvic area vulnerable to pain. Tylenol will give you some relief from the pain, but it will be a persistent discomfort until after delivery.
Pubic symphysis separation:
The front bone of the pelvis is the pubic symphysis. In pregnancy the bone separates from the surround pelvic bones and can causes severe pelvic pain, and tenderness.
Pelvic girdle pain:
Pelvic pain during pregnancy that is mainly felt in your lower back and anal region is caused by the sacroiliac joint. It has been described as a stabbing pain in the buttocks and felt as far down as the knee. The pain is worsening with weight-bearing and comes and goes with many pain-free intervals.
The Weather and Your Joints
Some people check the news for the weather forecast. But for many people with arthritis and related joint pain, they already know when a storm is on the way.
Joint pain occurs from a variety of factors, one of the most common being arthritis, a broad term to describe the 100+ forms of chronic joint inflammation that can wear away at cartilage. Arthritis deteriorates this rubbery substance and its ability to absorb movement, until, in some people, it’s completely worn down to the point that bones rub against each other.
And there’s an interesting link between arthritis and the weather: many patients ï¿½ and the doctors who care for them ï¿½ report that joint pain and arthritis symptoms flare up before a storm or changes in the atmosphere.
What’s the Link?
The idea that weather influences pain goes back at least 1,600 years, to Hippocrates in the fourth century BC, and probably earlier. The scientific term is ‘human biometeorology’, and there’s a definitive link between the two in obvious scenarios; you’ll get burnt if you leave your skin unprotected in the sun for example. There are few studies between arthritis and weather changes, however.
So what’s the connection?
In theory, it’s caused by barometric pressure. This is the pressure exerted by air, and it often drops before a storm. If this drop in barometric pressure caused the tissues around the joints to swell, it is conceivable that changes in the weather, like an impending storm, could trigger a flare-up of arthritic symptoms.
There is some evidence to support this thesis. In the 1960s, researcher John Hollander isolated patients with rheumatoid arthritis in a sealed chamber and gradually increased the barometric conditions. The result? Minor swelling with a rise in humidity and decrease in pressure.
Bear in mind the huge variety of possible atmospheric conditions and combinations with joint pain symptoms. Many doctors are believers too, and experience a surge in patients complaining of joint pain on rainy days. There’s clearly a link between the weather and joint pain. Perhaps a better question is how do you manage that pain?
A Natural Way to Manage Joint Pain
The answer to this may already be within you. Specifically, several compounds that occur naturally in cartilage, including glucosamine and chondroitin. They’re both lost in the ageing process, and there are no rich food sources for either one.
A study conducted in 2006 revealed that patients who supplemented with glucosamine experienced a “significant improvement” for pain symptoms related to osteoarthritis. And four clinical studies suggest that chondroitin can lubricate the joints and block the enzymes that break down cartilage.
Further reason to use a natural joint relief supplement: traditional joint relief medications, including non-steroidal anti-inflammatory drugs (NSAIDs) and cox-2 inhibitors are not recommended for long-term use because they’re linked to adverse side effects, including gastrointestinal bleeding and increased risk of stroke and heart attack.
Studies show comparable joint pain relief from willow bark extract ï¿½ found in Joint Relief Solution ï¿½ and even reduced loss of cartilage, from avocado soybean unsaponifiables, as seen in a 2002 study of patients with osteoarthritis of the hip.
You don’t control the weather. But many arthritis patients live with chronic pain that flares up from changes in the atmosphere. They literally “feel it in their bones”, and with roughly one in three Americans living with ongoing joint pain, they want relief.
The best way to reduce joint pain, quite frankly, may simply be to pursue natural treatment for arthritis with a joint relief supplement with Chondroitin and Glucosamine. Multiple studies demonstrate these two compounds not only reduce joint pain, they may also protect cartilage and offer greater mobility. That’s more that most arthritis medications offer, and probably safer as well.
Try Joint Relief Solution. A blend of natural ingredients, including glucosamine and chondroitin, it’s also formulated with willow bark extract. You might be surprised to learn that willow bark has the same active ingredient as aspirin, and shows dramatic reduction in pain symptoms, with less reliance on NSAIDs as well.
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