Abdominal Pain During Pregnancy
21.02.2017 Andrew Johns 1 Popular
Abdominal Pain in Pregnancy
Is it possible to have abdominal pain during pregnancy? It actually is possible and happens quite often. Most often abdominal pain is caused by physiological changes, and though it can cause a slight discomfort to a future mom, it’s quite normal. Some pains can be even pleasurable for some moms. So what actually causes those pains?
Stomach Pains in Early Pregnancy
Pains in lower abdomen during pregnancy can be divided into two groups according the reasons of their occurrence: obstetric and non-obstetric.
Non-obstetric pains include those provoked by gastrointestinal tract’s problems, stretching ligaments, surgical diseases (appendicitis) or overexertion of ABS muscles. Obstetric pains are those which involve the threat of termination of pregnancy, early placenta detachment, or an ectopic pregnancy.
In any case, only a professional can determine the pain’s nature and reason. However, you can be absolutely sure that everything is perfectly normal, if you have the following signs in early pregnancy:
However, be careful about changes that undergo in your body during first months of pregnancy. Pain in the abdomen might be caused by a spontaneous abortion (miscarriage in people).
Causes of Pain in Late Pregnancy
In late pregnancy, pains in the abdomen aren’t always caused by a threat of a miscarriage or any pathology. There can be several reasons.
The first reason is the wrong diet or schedule of meals, which causes cramp of the digestive system accompanied by pain. The same symptoms are proper for disbacteriosis and colitis. Thus, the intestines copes badly with poorly treated food, stale foods, abundant meals, which causes bloating. When the digestive process ends, such a pain goes away, but it tends to return. In such a case, you need to carefully review your diet and meal times.
Don’t forget, that close to the birth, the growing uterus squeezes the intestines. Moreover, hormonal changes put the double burden on the intestines. During this period, the motility and peristalsis are reduced. Constipation is also quite frequent, and it causes pulling pain in the lower abdomen. Recall that in order to prevent constipation you should consume more products containing raw fiber, drink enough water and walk outdoors.
The second reason is ligaments’ stretching. Ligaments support the uterus. The increasing uterus causes ligaments’ stretching. And in late pregnancy, this often causes gentle spasms in the lower abdomen, or painful sensations on one or both sides of the belly. Such a pain is more pronounced when you change positions, laugh, sneeze. It is sharp, but goes away quickly. In addition, such symptoms can be accompanied by stretch marks’ appearance on the abdomen.
The third reason of abdominal pain in pregnancy is excessive load on your ABS. Such painful sensations often occur during or after physical exercise. To avoid it, simply take a rest and relax.
The fourth cause is intestinal obstruction, appendicitis or pancreatitis. Despite the fact that such reasons are quite rare, if you have such symptoms as growing stronger pain, fever, nausea and dizziness, be sure to call an ambulance. You might need a surgery.
The fifth cause are gynaecological problems testifying of improper pregnancy course and health problems.
The sixth reason is the threat of miscarriage. Pain in the lumbar area often feels like contractions and doesn’t go away without drugs intake. If it's a premature termination of pregnancy, pain will be accompanied by vaginal discharge varying both in color (from light-brown to bright red) and in abundance. In such a case, immediately consult your doctor, this might be essential to save the baby.
The seventh reason is the premature detachment of the placenta that may occur either in late pregnancy or immediately before the birth. This condition can be triggered by physical overexertion, injury of the abdominal area, specific diseases (hypertension, toxemia, etc.). Severe pain in the lower abdomen accompanied by uterine bleeding is explained by the fact the placenta detachment triggers vessels’ rupture. Such a condition is dangerous for both the baby and the woman, so immediately call an ambulance. Most likely an emergency delivery will be required.
Acute Pain in Pelvic Area
The uterus is held between the hipbones with connective-tissue ligaments. During pregnancy the uterus increases its weight causing the ligaments to stretch, which creates abdominal pain. Usually that kind of pain can be felt in the lower abdomen near the pelvis.
Usually this pain happens when a woman changes her body position (for example, turning too quickly), lifts a heavy weight or even sneezes or coughs. All that causes a sharp but short painful sensation that wears off on its own.
This pain can happen on any stage of the pregnancy. Sometimes they can happen less often or even disappear towards the end of the pregnancy. This abdominal pain is harmless for a future mom and her baby and doesn’t need to be treated.
Dragging Pain in Lower Abdomen
The hormones produced during pregnancy affect the gastrointestinal tract so that food travels more slowly. That causes overdistension in some parts of intestinal tract and constipation. A woman can feel a dull aching pain in the sides of the lower abdomen (often in the left side) and have gas.
The discomfort disappears as soon as the food is digested but can happen again if a woman doesn’t stick to a healthy diet. To avoid constipation, one needs to drink more water, eat fermented dairy products and foods rich in fiber (raw vegetables, fruits, whole grain bread). A good way to combat constipation and abdominal pain is to have some moderate physical exercise.
During the pregnancy the body produces a special hormone called relaxin. That hormone influences the cartilage, ligaments, and bones of pelvic floor. This hormone softens the ligaments of the hipbones, which allows them to stretch to make it easier for the baby to travel through the pelvic ring during the delivery.
More often it’s the symphysis pubis joint that moves and causes pain in the lower abdomen. The pain can vary from minor sensation to a more intensive one. It can be triggered by walking, changing your body position, sitting on a firm surface, walking up the stairs or lifting your legs while lying down.
A bandage can help reduce the pain. Another way of fighting this type of pain is a big soft fit ball that can be used instead of a chair. A visit to an osteopath can also be of help.
Starting in the 2nd trimester, a pregnant woman might experience an abdominal tightening, a condition when the uterus feels as hard as a stone. It can last from a few seconds to up to couple of minutes and happen up to 10 times per day. Those are practice contractions (Braxton Hicks contractions). This type of contraction is not too painful, but still can cause a discomfort and scare a future mom. It’s quite normal to have Braxton Hicks contractions: this is the way your body is preparing to the baby birth.
Baby Kicks Pain
In the second part of the pregnancy baby grows very fast. It can't move freely in the uterus anymore. The baby's movements are less frequent but more intense and powerful. Those baby kicks can cause discomfort or even pain in the hypochondriac quadrant or lower abdomen (especially if the bladder is full). As unpleasant as they are these pains are natural and harmless.
When you experience painful baby kicks try to change your body position: bend forwards, get up, lie down on your side. Relax and take a couple of deep breaths, rub your belly and talk to the baby asking him to relax. Sometimes it's all what it needs.
How to Relieve Pain?
When you feel pain, sit down, pull legs forward and relax. If you rest, the pain will quickly go away.
You can also do the following:
When to See a Doctor?
Although light pain in the abdomen is normal for pregnant women, severe pain or cramps could testify of a serious problem. Severe pain can be caused by intestinal infections, food poisoning, urinary tract infection, appendicitis, kidney infection, kidney stones, gall bladder diseases or pregnancy complications (such as pre-eclampsia). If you have severe and/or persistent pain, consult your doctor immediately!
The same should be done if you have the following symptoms:
- Strong intestinal colic;
- Vaginal bleeding/spotting;
- Fever or chills;
- Dizziness and weakness.
What Causes Tightening Of Stomach During Pregnancy?
As your body hosts a life for a few months, a series of changes take place in the abdomen. An increase in hormones prepares the uterus and body for many of the demands necessary to bear and sustain another human being within you.
Two anxieties during pregnancy are fairly common – lower back pain and tightening of the stomach; discuss with your health care provider or OB/GYN during your regular prenatal visits.
As the baby grows, the uterus feels hard and tight. If you are fat, you may feel this tightening much later during the pregnancy, than a skinny woman. You’ll experience that the stomach tightens at irregular intervals, and you may feel them as cramps / contractions. The increasing weight stretches the skin and Braxton Hicks contractions or false labor may also set in.
- Stomach Tightening during Early Pregnancy: In early pregnancy, the stretching of ligaments causes the tightening. Alongside, consuming very large meals, constipation, and flatulence are important causes for abdominal tightening.
- Abdominal Tightening In Late Pregnancy: During late pregnancy, the movement of the baby causes abdominal tightening. With an advancement of pregnancy, your abdomen blooms to make room for the growing baby.
Middle back pain early pregnancy?
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Back Pain throughout Pregnancy
Is upper and lower back ache typical in pregnancy?
Back ache is very normal in pregnancy with most ladies encountering mellow to direct agony in the easier  or upper  back territory in pregnancy. For the most part, it simply implies that your child is developing inside you. Be that as it may in some uncommon events, it may demonstrate a few genuine intricacies . Back agony is accepted to be more regular in twin pregnancies .
Sorts of Back Pain throughout Pregnancy
A mellow to direct lower and center back agony when you remained up or take a seat 
Severe agony in the over of the pelvis and the backside
Considerable lower back agony accomplished when resting in cot
Is lower back agony an early indication of pregnancy?
Albeit back agony can happen at whatever time throughout the to begin with, second or third trimester, mellow ceaseless lower and center back ache is viewed as one of the less normal early indications of pregnancy , regularly coming about because of the hormonal progressions happening in your body . It is regularly joined by different indications like sickness, spewing, gas, indigestion, clogging, exhaustion and migraine in the first trimester.
Back Pain in Pregnancy Risk Factors
Being overweight 
Being in excess of 30 years of age 
What causes back agony in pregnancy
The hormonal progressions connected with pregnancy is regularly answerable for back agony in late pregnancy also, as it slackens the pelvic joints and mellows the ligaments in the range to set up the body for work and labor 
Your focal point of gravity, getting up and go with the development of your child can prompt back torment by modifying your carriage 
The extra weight picked up throughout pregnancy 
Poor carriage and standing or twisting over a considerable measure
Lifting something substantial or performing something strenuous
Excessive anxiety connected with pregnancy
Past damage to the pelvic area can prompt back ache while pregnant
Pelvic support torment or a slipped circle
It is truly ordinary to encounter back agony after pregnancy because of the diligent work connected with conveyance and the body changes after labor .
Instructions to avoid back torment in pregnancy?
Avoiding slumping or curving down
Avoiding sitting or standing still for quite a while
Wearing agreeable low-heeled shoes (not level) that give fitting curve help 
When getting up, moving on to the side of the cot before sitting up lastly getting into a standing position
Maintaining great carriage (holding your back straight when sitting or standing) and utilizing legitimate lumbar help when sitting in a seat
Avoiding lifting substantial articles unless important (bowing down your legs and lifting with your hands and legs rather than the back, keeping the article near your body can keep the ache) 
Avoiding winding your body; rather, move your feet while turning around 
Sleeping on one side in a pregnancy cushion to help your body (supporting your back and legs with a typical pad can help also) 
Sleeping in a firm sleeping cushion that can appropriately help your back (putting a hard board between the case spring and bedding can make a delicate bedding firm) 
Wearing a maternity help sash (particularly to forestall upper back ache)
Doing activities like pelvic tilts to reinforce your back 
Getting a lot of rest
Drinking bunches of liquid to dispose of specific poisons, which may cause different complexities, prompting upper back agony 
Sleeping on your left side
Pregnancy Back Pain Relief
Home Remedies for Relieving Back Pain in Pregnancy
Applying a boiling point water pack or a warming cushion (verify the temperature is not excessively high; wrapping the heated water sack with a towel serves to evade unnecessary temperature) 
Applying an icy clamp to the frightful zone to unwind the sore muscles  (verify the ice pack is not excessively cool; abstain from applying it for an augmented time of time)
Middle back pain early pregnancyi nfo
Taking a steaming bath 
Asking a companion to rub the terrible territory delicately
Light activities like pelvic tilts , strolling and extending can offer assistance. In any case, abstain from driving yourself to practice excessively hard as it may strain the ligaments further or mischief the child. Here is a straightforward activity procedure to help simplicity the agony :
Begin by resting in a case position, with your knees under the hips, your hands under the shoulder and your fingers confronting forward
Make beyond any doubt your guts is lifted sufficiently high to hold the back straight
Next, force in the stomach muscles before lifting your move down toward the roof while twisting the storage compartment and letting your head unwind delicately advance (don’t bolt the elbows)
Hold in this position for a couple of seconds before gradually coming back to the past (box) position (hold your back straight)
Repeat the entire method gradually 10 times
This activity serves to reinforce your muscles; yet be mindful so as not to put an excess of weight on your back or you may harm it further.
Water activities and swimming are useful for your once again also (make a point to evade the styles that are liable to strain your neck and back) .
There is an absence of exploratory exploration in regards to the wellbeing of utilizing common back ache cures, in the same way as demon’s paw, in pregnancy . In this way, it is protected to stay away from these home grown cures.
Torment mitigate medications are typically not proposed to pregnant ladies as they may build the dangers of different intricacies . It is suggested to converse with your specialist before considering utilizing any torment solution for battling back ache.
Different Treatments to Relive Back Pain
Massage treatment by a prepared proficient advisor 
Chiropractic treatment by an authorized expert 
Practicing unwinding systems (e. g. moderate breathing, jujitsu and so on)
Doing pre-birth yoga 
Taking homeopathic meds like rhus tox 12c and arni.
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